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Sleep is essential for all of us. However many people including me often find it hard to fall asleep or tend to wake up during the night. Now help is at hand, thanks to Swedish based company WellBeMed who have recently launched the fab WellBeSleep® Shots and WellBeSleep® Bar. Products are innovative in format, beautifully packaged and they taste lovely, too. “We wanted to create healthy, well documented products that can help against lifestyle-related health problems. Both WellBeSleep® products were developed with the aim of becoming part of people’s evening bedtime routines. Using one of nature’s own resources, lemon balm, we were able to create delicious products that help people wind down before bedtime,” says Victoria Lagnevik, WellBeMed MD.  WellBeSleep® shots and WellBeSleep® dark chocolate/oat bar all contain lemon balm, a herb used over the centuries for its calming effect. Mixed with hops, this helps create the best possible conditions for falling asleep. The WellBeSleep® Bar is made from oats and oat fibre, also beneficial to your health. It is recommended to eat and drink the WellBeSleep® products thirty minutes before going to sleep. This gives the lemon balm the necessary time to relax your mind and body.  WellBeSleep Apple Beetroot & Ginger Shot made from Organic apple juice 78%, organic beetroot juice from concentrate 20%, organic ginger juice 1%, lemon balm extract, hops extract. WellBeSleep Apple Turmeric & Elderflower Shot made from Organic apple juice 96%, organic turmeric juice 2%, organic elderflower extract, lemon balm extract, hops extract. WellBeSleep Apple Blueberry Shot made from Organic apple juice 85%, organic blueberry juice from concentrate 14%, lemon balm extract, hops extract. All three WellBeSleep shots are organic, suitable for vegans and have no added sugar. WellBeSleep Bar This delish chocolate bar contains dark chocolate 35% (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin, aroma), milk protein, oligo fructose syrup, oat fibre, rolled oats, stabiliser: (sorbitol syrup), rapeseed oil, lemon balm extract, extract from vanilla, hops extract. The company kindly sent me samples to try and I really liked them. Better still, they actually helped me to fall asleep. I therefore recommend them absolutely. WellBeSleep products are popular throughout Sweden and the company are confident that the products will be just as successful in the UK. Available via Ocado online RRP £1.99 for WellBeSleep® Shot (60ml) and £1.99 for individual WellBeSleep® Bar (32g). Follow WellBeSleep UK on Facebook at and Instagram.
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