 Forget hours spent in the kitchen following complex instructions. In Part-Time Baker, each recipe is clearly labelled with 'hands-on time' and 'total time' to make clear how much effort you need to put in. Many bakes can be prepped in just 10 minutes and there are plenty of cheats and tips for impressive results. No need for loads of obscure baking equipment and all recipes can be scaled up sharing or down. Delicious, speedy baking recipes for every occasion – morning, noon and late-night snack, including: • Cheat's Almond Croissants • 3-Ingredient Chocolate Twists • Speedy Sesame Bagels • Spiced Ginger Traybake • Vegan No-Bake Chocolate and Pistachio Bars • Spring Green, Pesto and Courgette Flower Tart • Mini Pina Colada Loaf Cakes • Sugar Cinnamon Popovers with Warm Honey • Espresso Martini Cake • Molten Caramel Brownie Skillet Part-time Baker is all about reducing hours you spend in the kitchen, giving you more time to enjoy the tasty results. Whether new to baking or managing a busy schedule, you'll find realistic recipes that look and taste fantastic. Florence Stanton started her own online baking social media account @Tasting.Thyme in Aberdeen, Scotland in 2021. Every day she celebrates self-love through good food and good vibes with zero mention of calories. It showcases easy and delicious bakes, sweet and savoury, that show you don't need fancy training, huge kitchen or every tool to create wonderful food. Photography by Majaja Smend    Munch Lunch & Dinner
is just the book to help you gain more confidence in the kitchen. This new cook book is packed with easy-to-follow, delicious recipes. Discover how to turn low-cost. easy to find ingredients into tasty, nutritious dishes. In this world of celebrity chefs, social media and aspirational cooking, it's easy to be overwhelmed by conflicting information. One minute we are told to cook seasonably and shop locally, the next to hunt down unusual ingredients. Munch Lunch & Dinner cuts through all this noise. Every recipe uses ingredients found in your store cupboard or local supermarket. No need for specialist equipment either, most use just one saucepan. There are clear guides on how to shop and how to substitute expensive ingredients without sacrificing taste. Munch CIC is passionate about fighting health inequalities, empowering communities and helping individuals make healthy changes and learn about sustainable nutrition. The book was born out of Munch Community Cooking workshops and courses which they run to help people develop skills and confidence needed to cook from scratch. Munch Lunch and Dinner was designed as a take home tool for the low income and disadvantaged groups they regularly work with. However, they realised many more people would benefit from their back-to-basics approach to home cooking and meal planning. This cookbook is more than just recipes. It guides you through stocking cupboards with versatile ingredients and batch cooking meals for future use. There are tips for reducing waste and making food go further by using leftovers. Throughout the book there is nutritional information and advice about eating sustainably including ways to introduce more plants into your diet. Mary Louise Needham-Carlton, is a Director of Munch CIC and author of Munch Lunch & Dinner. On releasing the cookbook she said: “It’s exciting to potentially be able to help more people access healthy food and learn about sustainable nutrition. Cooking doesn’t have to be complicated! We hope this book will be a useful guide for new cooks as well as a go-to for experienced cooks, for new ideas for quick mid-week meals. All profits help individuals and children at the Cooking Clubs learn valuable life skills, which is what we love more than anything here at Munch!” Buy the book from the Munch website, munchcic.co.uk or online via Amazon. Price £21.99 hardback and £14.99 paperback. Profit from every two books sold buys one space for someone to attend the Munch community cooking groups. These groups help children and individuals build a healthier relationship with food. Production of the book was supported by Winchester City Council. image received from Munch CIC via TravMedia I have not received a copy of this book, just sharing press news Made from the finest responsibly-sourced Madagascan cocoa and crafted by expert Belgian chocolatiers, these dark chocolate chips from Nibble Simply are sweetened with coconut sugar, which the experts say, is better for you! Grown in mineral-rich soil, Madagascan cocoa is one of the very best and one of the most exclusive, cocoas in the world, accounting for less than 1% of chocolate globally. Another thing, cocoa is full of flavonoids with antioxidant qualities which help protect skin against damage from UV rays and pollution that speeds up skin ageing.  Goodies from the Nibble Group are fabulously different! Their lower-in- sugar, vegan snacks and bites are made with the best all-natural ingredients, nothing at all nasty lurks within! And they contain a fraction of the sugar of other snack bars. The two delicious ranges are: NIBBLE SIMPLY: Made with a handful of the finest ingredients, the little keto-friendly bites are super healthy with 55%+ fewer carbs, 60%+ less sugar and 160%+ more protein than their cookie counterparts. NIBBLE PROTEIN: Protein-packed bites are made with antioxidant dried plum purée. No sugar-laden dates or high GI sweeteners here. I was sent a pack of Nibble's yummy Madagascan chocolate chips to try and yes, they are fabulously rich and tasty! Definitely moreish!
All NIBBLE natural bites are vegan, soy and gluten free. The clever people there have avoided the most commonly used proteins: whey (dairy-based) and soy. Instead they opted for pea protein which contains no dairy or soy (common allergens) and it is sustainable - so, goodie! no cows required! It is also alkaline forming to help keep your body in balance and since it is a slow digesting protein, studies show it keeps you fuller for longer than whey protein. What's not to like? Nibble also contains other healthy ingredients including gluten-free oats, toasted sunflower and pumpkin seeds and tasty dried plum purée. Now, dried plums, prunes by another name, are in fact, the original superfood. Well-known for being high in fibre, they're also tops for antioxidant power and contain over 40% less sugar than dates. As well as that, nutrient-rich dried plums are a good source of iron, potassium, boron - necessary for strong bones & muscles, magnesium and vitamins K and A. Wow! They are deliciously low GI too. No wonder dried plum purée is the base of the Nibble Protein range.  Start-up drinks brand Bemuse is shortlisted in the Brand Launch of the Year category in the Food and Drink Federation Awards 2022. Having just celebrated its first anniversary, the brand is vying for the ultimate crown against food and drink sector big-hitters including Mars Food, Princes and Walkers. Nature inspired Bemuse supports the UK’s dwindling bee population by reimagining ancient honey drink mead for a modern audience. My interest piqued, the company kindly sent me some drinks to try. I can say that they went down very well indeed especially on these, the hottest days of the year! Besides the fact Bemuse is deliciously tasty, the drinks are low in sugar, alcohol and calories, all natural and gluten free to boot. Can't be bad, can it? Let me tell you about the flavours available. Light and fruity Hops Infused Sparkling Low Alcohol Mead is described as 'curiously crisp and hoppy.' Brewed with wildflower honey, the flavour may change slightly depending on the flowers the bees go to. Pair this one with fish or barbecued meats. Raspberry Sparkling Low Alcohol Mead is described as 'curiously fresh and aromatic'. Light and refreshing, this contains orange blossom honey and raspberries. The scent is light, citrusy, with a super-refreshing taste which has the merest hint of sweetness. Pair with tart dressings and sauces or enjoy with cheese, salad or dessert. Ginger & Cardamom Sparkling Low Alcohol Mead is described as 'curiously zesty and fragrant'. Brewed with apple blossom honey, it has a pleasant, fresh scent and added zing due to the addition of aromatic ginger and cardamom. Pair with spicy, highly seasoned foods or something with a sweet glaze or sauce. Tarragon, Basil & Hops Sparkling Low Alcohol Mead is described as 'curiously tangy, smoky and refreshing'. The honey is from ling heather blossoms found on Scottish moors with the addition of tarragon, basil and hops. Delicately refreshing, it is slightly tangy with a mild sweetness and hint of smokiness. Pair with light seafood or herby dishes . Co-founder Anna Chalov explained, 'From the beginning, we had a very clear vision for Bemuse and wanted to create a non-alcoholic drink that was refreshing. tasty, low in calories but which also supported the natural world. In Bemuse, we have created a unique drinks category as the only range of non-alcoholic craft meads and which are produced by natural fermentation of honey, water and yeast, infused with natural ingredients to create four distinctive flavours. '  FDF award winners will be revealed at a ceremony hosted by Jay Rayner on 15 September. Bemuse sparkling low-alcohol meads are 0.5% ABV and available in 330ml fully recycled cans. https://www.bemusedrinks.com  images (c) Bemuse & Mike Pickup
Stockists include WiseBartender Bemuse has achieved wide distribution through online and specialist UK drinks retailers and the lightly sparkling, low-alcohol meads are a refreshing alternative for hot summer days. Bemuse has recently expanded distribution into the Netherlands, with discussions ongoing for distribution in other overseas markets and will shortly launch a crowdfunding campaign to expand and secure additional listings.  Grace Foods UK, the UK's no 1 supplier of Caribbean food and drink, celebrates their 100th anniversary this year. Since it coincides with the Queen's Platinum Jubilee, they have given her a box of Jamaican-style Jerk BBQ Sauce and Dunn's River Jamaican Jerk Seasoning. How better to help her add some Caribbean island ‘flava' to her Platinum Jubilee celebrations? Parent company Grace Kennedy began its food and drink journey in 1922, four years before Her Majesty was born. Over the ensuing 100 years, the company has grown to become the world's leading supplier of Caribbean food and drink. Now, to celebrate this milestone anniversary, the company has launched special-edition gold bottles of their legendary Jamaican-style Jerk BBQ Sauce and Dunn's River Special Edition Jamaican Jerk Seasoning. They kindly sent me samples which I was delighted about as I love Caribbean flavours. The box of goodies came with a Jamaican-style Jerk Chicken recipe but instead of using chicken thighs, I made a meat-free version, using a selection of vegetables. Non meat eaters can of course also substitute the chicken with tofu. Vandu Patel, Marketing Manager, Grace Foods UK, says: "We are so excited to be celebrating our 100th anniversary in the same year that the Queen celebrates her Platinum Jubilee and we wanted to be able to give Her Majesty a special gift from us that will bring ‘flavas' of the Caribbean and the Commonwealth country of Jamaica to her celebrations. A recent survey by Mintel found that 46% of UK consumers chose Caribbean as a food they wanted to sample, so indications are that Caribbean food will be popular this year. We hope that by delivering our special-edition gold labels bottles of jerk sauces and seasonings to the royal household, the Queen will be able to enjoy some Caribbean food and Grace will get the royal seal of approval!" Vandu went on, "Here at Grace we love Her Majesty the Queen, the Queen of Jamaica since 1952. A lot may change for Jamaica in the near future as regards links with the UK royal family but the people of Jamaica will always have a special fondness for the Queen and wish her well in this, her platinum year." more at gk-100.gracefoods.co.uk 
 Croft launched the first ever rose port wine in 2008. Now they have developed bold, novel Croft Pink & Tonic. Flavours combine ripe cherry and raspberry, with hints of honey and grapefruit. After chilling, serve over ice with a citrus slice or berry fruits. Original and unique, I can say that both of these drinks are fabulous in any setting!  all images (c) Mike Pickup
The nice people at https://www.mentzendorff.co.uk sent samples in exchange for an honest review. I can say they went down very well indeed! CROFT PINK & TONIC stockists: The Champagne Company, The Drinks Emporium, Amazon TAYLOR’S CHIP DRY & TONIC stockists: Amazon, Harvey Nichols, EH Booth, Ocado, The Secret Bottle Shop www.croftpink.com www.taylor.pt Want a taste of Italy without the hassle of getting there? The answer is Canvino, a fabulous new sparkling vegan wine which comes in recyclable cans. Easier to transport than bottles, the cans are lightweight and the wine stays sparkly and cooler for longer!  image (c) Mike Pickup
The wine comes from grapes sourced from a family-owned vineyard which has produced wine for a century using the traditional Charmat or tank method. In case you're wondering, that is the main process used for Prosecco and Lambrusco wines. Canvino comes in two flavours, Rosé and Bianco, ideal for indoor or outdoor celebrations. Sparkling Bianco is a crisp and dry white wine, medium bodied, easy to drink. Although dry is style it is fresh and fruity with light floral notes. Rose is medium-dry, lightly sparkling and refreshing with well balanced fruit notes. Launched in 2021, all natural Canvino is the perfect companion for any event and is 100% vegan too. Marc Laventure, Co-Founder of Canvino, said; “The canned wine market has soared in popularity over the past few years in the UK, so we are delighted to launch Canvino as the perfect new addition to your favourite portable tipples. We’re proud to deliver crisp and refreshing Italian sparkling wines that are as easy on the eye as they are to drink. Whatever the occasion, add some fizz to the party this year with a Canvino.” Can I recommend it wholeheartedly? Yes, definitely. Gets a big 10 out of 10 from me! Canvino is available at £3 per can with free shipping on packs of 12 or more from houseofcanvino.com, Amazon and other selected retailers. The team launched in July with two award-winning sparkling wines (Bianco and Rosé), which are both refreshing, medium-dry and very easy to drink. Following this they will launch two Italian and wine-based cocktails, their take on an Aperitivo Spritz and a Raspberry Bellini in 2022. (I was sent some cans of Canvino to try in return for an unbiased review, which all of my reviews are!)  Looking for some tasty nibbles? You can't go wrong with Cambrook Foods baked and seasoned nut mixes - if you're a nut lover, then you will love them! The company has launched two gift sets which are absolutely full of flavour. Available in two sizes, the two jar set includes Hickory Smoke Seasoned Almonds & Cashews together with a jar of Baked Truffle Nuts, a mix of macadamia nuts and almonds, baked and seasoned with aromatic yummy black truffle and sea salt.
These nuts are baked in small batches to enhance the flavours. Why not give yourself a treat and buy some? See www.cambrookfoods.co.uk for more information and retailers. [ad / gifted] image (c) G Pickup |
