Gilly Pickup: Journalist, Travel Writer, Author
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Part-Time Baker - Simple Bakes Without the Stress

10/12/2024

 
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 Forget hours spent in the kitchen following complex instructions. In Part-Time Baker, each recipe is clearly labelled with 'hands-on time' and 'total time' to make  clear how much effort you need to put in.  Many bakes can be prepped in just 10 minutes and there are plenty of cheats and tips for impressive results. No need for loads of obscure baking equipment and all recipes can be scaled up  sharing or down.

​Delicious, speedy baking recipes for every occasion – morning, noon and late-night snack, including:
• Cheat's Almond Croissants
• 3-Ingredient Chocolate Twists
• Speedy Sesame Bagels
• Spiced Ginger Traybake
• Vegan No-Bake Chocolate and Pistachio Bars
• Spring Green, Pesto and Courgette Flower Tart
• Mini Pina Colada Loaf Cakes
• Sugar Cinnamon Popovers with Warm Honey
• Espresso Martini Cake
• Molten Caramel Brownie Skillet

Part-time Baker is all about reducing hours you spend in the kitchen, giving you more time to enjoy the tasty results. Whether new to baking or managing a busy schedule, you'll find realistic recipes that look and taste fantastic.

Florence Stanton started her own online baking social media account @Tasting.Thyme in Aberdeen, Scotland in 2021. Every day she celebrates self-love through good food and good vibes with zero mention of calories. It showcases easy and delicious bakes, sweet and savoury, that show you don't need fancy training, huge kitchen or every tool to create wonderful food.
Photography by Majaja Smend

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Munch Lunch & Dinner, Your New Kitchen Essential

3/12/2024

 
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Munch Lunch & Dinner
is just the book to help you gain more confidence in the kitchen. 
This new cook book is packed with easy-to-follow, delicious recipes.
Discover how to turn  low-cost. easy to find ingredients into tasty, nutritious dishes.

​In this world of celebrity chefs, social media and aspirational cooking, it's  easy to be overwhelmed by conflicting information. One minute we are told to cook seasonably and shop locally, the next to hunt down unusual ingredients. Munch Lunch & Dinner cuts through all this noise. Every recipe uses ingredients found in your store cupboard or local supermarket. No need for specialist equipment either, most use just one saucepan. There are clear guides on how to shop and how to substitute expensive ingredients without sacrificing taste. 

Munch CIC is passionate about fighting health inequalities, empowering communities and helping individuals make healthy changes and learn about sustainable nutrition. The book was born out of Munch Community Cooking workshops and courses which they run to help people develop skills and confidence needed to cook from scratch. Munch Lunch and Dinner was designed as a take home tool for the low income and disadvantaged groups they regularly work with. However, they realised many more people would benefit from their back-to-basics approach to home cooking and meal planning.

This cookbook is more than just recipes. It guides you through stocking cupboards with versatile ingredients and batch cooking meals for future use. There are tips for reducing waste and making  food go further by using leftovers. Throughout the book there is nutritional information and advice about eating sustainably including ways to introduce more plants into your diet.

Mary Louise Needham-Carlton, is a Director of Munch CIC and author of Munch Lunch & Dinner. On releasing the cookbook she said: “It’s exciting to potentially be able to help more people access healthy food and learn about sustainable nutrition. Cooking doesn’t have to be complicated! We hope this book will be a useful guide for new cooks as well as a go-to for experienced cooks, for new ideas for quick mid-week meals. All profits help individuals and children at the Cooking Clubs learn valuable life skills, which is what we love more than anything here at Munch!”
​

Buy the book from the Munch website, munchcic.co.uk or online via Amazon. Price £21.99 hardback and £14.99 paperback. Profit from every two books sold buys one space for someone to attend the Munch community cooking groups. These groups help children and individuals build a healthier relationship with food. Production of the book was supported by Winchester City Council.
image received from Munch CIC via TravMedia

I have not received a copy of this book, just sharing press news

​


Nibble's Madagascan Chocolate Chips

12/6/2024

 
Made from the finest responsibly-sourced Madagascan cocoa and crafted by expert Belgian chocolatiers, these dark chocolate chips from Nibble Simply are sweetened with coconut sugar, which the experts say, is better for you! Grown in mineral-rich soil, Madagascan cocoa is  one of the very best and one of the most exclusive, cocoas in the world, accounting for less than 1% of chocolate globally. 
Madagascan chocolate chips
Another thing, cocoa is full of flavonoids with antioxidant qualities which help protect skin against damage from UV rays and pollution that speeds up skin ageing. 
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Goodies from the Nibble Group are fabulously different!  Their lower-in- sugar, vegan snacks and bites  are made with the  best all-natural ingredients, nothing at all nasty lurks within! And they  contain a fraction of the sugar of other snack bars.  The two delicious ranges are: 

NIBBLE SIMPLY: Made with a handful of the finest ingredients, the little keto-friendly bites are super healthy with 55%+ fewer carbs, 60%+ less sugar and 160%+ more protein than their cookie counterparts. 

NIBBLE PROTEIN: Protein-packed bites are made with antioxidant dried plum purée. No sugar-laden dates or high GI sweeteners here. 
Madagascan chocolate chips
Madagascan chocolate chips
I was sent a pack of Nibble's yummy Madagascan chocolate chips to try and yes, they are fabulously rich and tasty! Definitely moreish!

​All NIBBLE natural bites are vegan, soy and gluten free. The clever people there have avoided the most commonly used proteins: whey (dairy-based) and soy. Instead they opted for pea protein which
contains no dairy or soy (common allergens) and it is sustainable  - so, goodie! no cows required!  It is also alkaline forming to help keep your body in balance and since it is a slow digesting protein, studies show it keeps you fuller for longer than whey protein.  What's not to like?

Nibble also contains other healthy ingredients including gluten-free oats, toasted sunflower and pumpkin seeds and tasty dried plum purée.  Now, dried plums, prunes by another name, are in fact, the original superfood.  Well-known for being high in fibre, they're also tops for antioxidant power and contain over 40% less sugar than dates.  As well as that, nutrient-rich dried plums are a good source of iron, potassium, boron - necessary for strong bones & muscles,  magnesium and vitamins K and A.  Wow!  They are deliciously low GI too.  No wonder dried plum purée is the base of the Nibble Protein range.


pukka night time berry tea

17/5/2024

 
Pukka teabags
 Pukka Herbs  has launched a fabulous bedtime tea which is absolutely chocca with  immunity supporting ingredients. 

Blended by Pukka’s Master Herbsmith, Sebastian Pole, Night Time Berry is a taste of fruity heaven with 100% organic  blackcurrant, echinacea and elderberry combined with nature’s A-list night-time herbs; lavender, chamomile and valerian, making this the absolutely perfect bedtime brew.

 Nature’s finest ingredients for sleep and immunity :

Elderberries: Bursting with brightly coloured pigments that act as natural antioxidants, elderberries are a natural source of vitamin C.

Echinacea: A renowned immune tonic, echinacea can be particularly helpful to maintain seasonal wellness. 

Valerian: Traditional tonic to support restful sleep. Valerian can help us to drop off into an undisturbed  sleep

Chamomile:  contains an antioxidant called apigenin which works on  brain receptors to help  initiate sleep. 

Night Time Berry (RRP £2.99)  is a new addition to Pukka’s popular sleep range which includes Pukka’s Organic Night Time tea and supplements. 
​

I've been trying Pukka night time berry tea to see if it would help improve my sleeping pattern.  I have to say that I am surprised (because I've tried many others which have no effect on me at all) and very pleased to say that it has indeed improved my sleep .... and what's more,  it's lovely fruity taste is extremely relaxing .... zzzzzzzzzz   


Loveraw vegan chocolate

13/12/2023

 
LoveRaw, an indulgent, plant-based chocolate brand, is on a mission to produce vegan confectionary which tastes better than traditional chocolate. The company has introduced Cre&m Wafer Bars with no palm oil, dairy or artificial ingredients. No wonder they taste so moreish!
Love Raw Chocolate
Love Raw Chocolate
  LoveRaw use only organic ingredients and - isn't this clever? - they slow dry their superfood bars at 38 degrees  to make sure that no vitamins or minerals are lost in the process.

There are two editions in the range: M:lk Choc and White Choc. Every pack contains two  wafers, which are simply crammed full of LoveRaw’s signature almond and hazelnut cre&m and generously smothered in vegan chocolate.
 
Your taste buds won't know what's hit them with these Wafer Bars which are so scrummy that each product can be enjoyed on its own or be the star ingredient in numerous culinary creations, from cupcakes and brownies to doughnuts and birthday cakes.   (see recipes here.)
 
Give Wafer Bars a try whether you are extremely vegan, occasionally vegan or not vegan at all. They are perfect for sharing or for a self-indulgent moment with a mid-morning or afternoon cuppa. You'll find them in 
TheVeganKind, Whole Foods Market, Boots, Holland & Barrett, Ocado, Co-op, Waitrose.                                                                                                                Images all (c) Gilly Pickup​

Love Raw chocolate
Love Raw chocolate
Eat Love Raw Superfood Bars are: 100% Organic - 100% Raw - 100% Vegan - Gluten Free - Dairy Free -Wheat Free -Soy Free
www.eatloveraw.com      Twitter: @loverawofficial     Facebook: https://www.facebook.com/officialloveraw/
Instagram: @loveraw      Pinterest: @loverawofficial

 
Thanks to the company for sending me samples to try for review purposes.

posh cow butter

16/8/2023

 
flavoured butters
The best thing on sliced bread ... or indeed, crackers or potatoes, served with fish or meat, or as a glaze for vegetables and now because Christmas is almost here, also a delectable accompaniment to festive canapés, a cheeseboard, some warm chunky bread or to add some easy flavour to your Christmas baking. The Blossom Honey & Cinnamon flavour can also be used as an alternative to brandy butter on Christmas pudding or warm mince pies. 

Choosing Posh Cow means you adding a little luxury to your table with their gorgeous range of butters.   There's yummy Smoked Sea Salt or Blossom Honey and Cinnamon (both simply delicious) and, coming later this year, Earl Grey with Apricot.

Founded by sisters-in-law Selina and Alice Krespi, the Posh Cow  range of beautifully crafted artisan butters is already popular on the restaurant scene.  Now there's nothing to stop anyone replicating eating-out indulgence in their home.  Selina Krespi comments, “After 2020, we deserve to over-indulge this Christmas. Whipped with delicious, natural ingredients, Posh Cow butters are here to add some pizazz to your Christmas spread.  Co-founder Alice Krespi added, “We’ve seen butter make a long-awaited comeback. Posh Cow butters are a simple way to enhance Christmas staples like Christmas pudding and Brussel sprouts and are a sure-fire way to impress guests over the festive period.”

Available at M&S Food and Booths stores, as well as other independent retailers. Grab a tub and make a toast of it!  Price from £2.80
Website: https://www.poshcowdairy.com 

POSH COW SMOKED SEA SALT BUTTER
Lightly whipped Welsh butter with oak smoked sea salt gives a deep umami flavour that packs a punch however you choose to use it.

POSH COW BLOSSOM HONEY & CINNAMON BUTTER
Lightly whipped Welsh butter with cinnamon and artisan blossom honey from Kent to deliver a  sweet and aromatic accompaniment.

Coming soon -  POSH COW EARL GREY & APRICOT JAM BUTTER  & POSH COW SEAWEED BUTTER   Lightly whipped Welsh butter with superfood seaweed produces a bold-flavoured creamy butter that offers an elegant accompaniment to any bread or cracker. 

Recipe below courtesy of Posh Cow (see website for more brilliant suggestions)
CHERRY, BLOSSOM HONEY AND CINNAMON CRUMBLE

Serves  2
50g Posh Cow Honey & Cinnamon Butter (straight from the fridge)
75g plain flour
30g oats
35g demerara sugar
175g frozen pitted cherries (or any other frozen fruit)
1 tbsp maple syrup
Method  - Preheat oven to 180 degrees
Pulse  cold butter and flour until it forms a crumble. Add oats and sugar and pulse until combined.
Fill small oven proof dish with frozen cherries and drizzle with maple syrup
Top with crumble

posh cow butter
 Disclaimer - I received samples of butter in return for an honest review. Beware though, it tastes so good you won't want to stop eating it

images (c) Posh Cow

Bemuse - sparkling, low alcohol mead

12/7/2023

 
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Start-up drinks brand Bemuse is shortlisted in the Brand Launch of the Year category in the Food and Drink Federation Awards 2022.  Having  just celebrated its first anniversary, the brand is vying for the ultimate crown against food and drink sector big-hitters including Mars Food, Princes and Walkers. 
 
Nature inspired Bemuse  supports the UK’s dwindling bee population by reimagining ancient honey drink mead for a modern audience.  My interest piqued, the company kindly sent me some drinks to try. I can say that they went down very well indeed especially on these, the hottest days of the year!   Besides the fact Bemuse is  deliciously tasty, the drinks are low in sugar, alcohol and calories, all natural and gluten free to boot.  Can't be bad, can it?

Let me tell you about the flavours available.  Light and fruity Hops Infused Sparkling Low Alcohol Mead is described as 'curiously crisp and hoppy.'  Brewed with wildflower honey, the flavour may change slightly depending on the flowers the bees go to.  Pair this one with fish or barbecued meats.

Raspberry Sparkling Low Alcohol Mead is described as 'curiously fresh and aromatic'.
Light and refreshing, this contains orange blossom honey and raspberries. The scent is light, citrusy, with a super-refreshing taste which has the merest hint of sweetness.  Pair with tart dressings and sauces or enjoy with cheese, salad or dessert.

Ginger & Cardamom Sparkling Low Alcohol Mead is described as 'curiously zesty and fragrant'.
Brewed with apple blossom honey, it has a pleasant, fresh scent and added zing due to the addition of aromatic ginger and cardamom. Pair with spicy,  highly seasoned foods or something with a sweet glaze or sauce.

Tarragon, Basil & Hops Sparkling Low Alcohol Mead  is described as 'curiously tangy, smoky and refreshing'. The honey is from ling heather blossoms found on Scottish moors with the addition of tarragon, basil and hops.  Delicately refreshing, it is slightly tangy with a mild sweetness and hint of smokiness. Pair with light seafood or herby dishes .


Co-founder Anna Chalov  explained, 'From the beginning, we had a very clear vision for Bemuse and wanted to create a non-alcoholic drink that was refreshing. tasty, low in calories but which also supported the natural world.  In Bemuse, we have created a unique drinks category as the only range of non-alcoholic craft meads and which are produced by natural fermentation of honey, water and yeast, infused with natural ingredients to create four distinctive flavours. '

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FDF award winners will be revealed at a ceremony hosted by Jay Rayner on 15 September. 
Bemuse sparkling low-alcohol meads are 0.5% ABV and available in 330ml fully recycled cans.  https://www.bemusedrinks.com
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images (c) Bemuse & Mike Pickup
​Stockists include WiseBartender 
Bemuse has achieved wide distribution through online and specialist UK drinks retailers and the lightly sparkling, low-alcohol meads are a refreshing alternative for hot summer days. Bemuse has recently expanded distribution into the Netherlands, with discussions ongoing for distribution in other overseas markets and will shortly launch a crowdfunding campaign to expand and secure additional listings.  
 

 

cheer Up Your Cheeseboard

12/4/2023

 
Cheese
Good news for cheese lovers!
Davidstow, leading UK premium branded cheddar has introduced a selection of exclusive aged cheddars just in time for the festive season.

The Cornwall-based brand which bears a Royal Warrant from Her Majesty the Queen’s Household, has launched the  Davidstow online store selling a range of exclusive Davidstow cheddars and gift sets.
 
The range includes 40-month-old Davidstow Reserve and the highly coveted 60-month-old Davidstow Special Reserve  previously accessible only to a handful of Michelin starred chefs.  This is due to the complexity of maturing cheddar for such a long time and limited availability.

Alongside these exclusive aged profiles available as hand-wrapped blocks, wax-covered ingots and included in a selection of gift sets, shoppers can purchase a range of Davidstow cheddars for everyday use, ranging from 12 months  to 36 months of maturity. Gift sets will see Davidstow cheddars paired with a carefully curated range of complementary Cornish partner products including Furniss Crackers and The Cornish Larder Chutney, alongside an exclusive Davidstow branded presentation slate.


Jonathan Westlake, Davidstow Brand Controller, comments, “We’re hugely excited to launch our online Davidstow store in time for Christmas. Online shopping and the use of eCommerce sites have seen huge growth recently, especially since the onset of COVID-19, and we want to make sure that our premium cheddars and gift sets are available to all, particularly those not able to go shopping this year.
Products available on the Davidstow site include formats not currently available to consumers, such as waxed and hand-wrapped blocks and maturities ranging from our 12-month Classic through to the jewel in our crown: 60-month Special Reserve cheddar, previously only released to a select number of renowned Michelin Star restaurants. The new Davidstow range will make a unique gift for cheese lovers this Christmas!”

The store will be accessible through Davidstow’s existing brand website
Prices from £3-£11 for individual cheddar blocks and from £20-£42 for gift sets.  Minimum value order £15 and will be shipped within four working days in fully insulated, sustainable packaging, delivered by overnight courier at £3.95 per parcel. Final order date for 25 December delivery is 22 December.
 

Produced for almost 70 years at the multi-award winning Davidstow creamery in the village of Davidstow, North Cornwall, using milk sourced from local Cornish farms, Davidstow cheddar is aged slowly to develop its characteristic rich, savoury flavour and flinty texture. The brand is supplied to Her Majesty the Queen’s Household and bears a coveted Royal Warrant. It also has a growing following of Michelin-starred chefs.

Davidstow cheese
​Partners
Furniss biscuit-makers based in Truro, Cornwall, have been crafting quality biscuits since 1886. Today they bake as they have always done in Cornwall using timely recipes, quality locally sourced ingredients.

 
 Furniss Original West Country Cheddar savoury biscuits are boldly flavoured with Davidstow cheddar, Pure Cornish butter and tangy Cornish sea salt from The Lizard Peninsula. The  extra- savoury finish makes the biscuits a perfect cheeseboard partner. 
 
The Cornish Larder Company in Wadebridge aims to bring Cornwall’s food & drink scene together in harmony. Every one of their products celebrates a  Cornish producer.
 
The Cornish Larder Caramelised Onion Chutney with Keltek King Ale combines sweet sticky onions and premium bitter ale resulting in a deep and rich flavoured chutney,  the perfect cheeseboard accompaniment.

12 Month Mature Cheddar  : Tesco Extra, Asda, Morrisons & Ocado
18 Month Extra Mature:  Tesco Extra, Sainsburys, Asda, Morrisons & Ocado
36 Month (3 Year) Vintage Cheddar  : Available from Ocado
60 Month (5 Year) Vintage Cheddar : Can be sampled only at Michel Roux’s La Gavroche, London
​images (c) Davidstow

 
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    I'm Gilly,  award winning journalist /author of 13 books.  Credits incl:  Daily Telegraph, Daily Mail, CNN,  BBC mags, The Scotsman, Daily Express,  Country & Town House, Metro,  Countryfile,  Tatler, Cruise Trade News, World of Cruising, Cruise & Travel, etc
    e​mail me here

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