Lizi’s granola is a fab option for breakfast. I love granola and when I eat breakfast - which isn't every day - naughty, I know! - that's what I opt for. However, up until last week I hadn't sampled Lizi's granola.
I have tried most of the other granolas on the supermarket shelves; of course, some are better than others. I discard those which have lots of teeny tiny bits almost like hard granules of dust lounging around in the packet. Some just don't have any flavour. Some are too sweet. Others are hard - yes, I know granola is supposed to be crunchily hard - but, there's crunchy and there's tooth shatteringly crunchy. When I was asked if I would like a packet of Lizi's high protein granola to try out and review here, I said, yes please! I'll give it a go.
So, here's my take on Lizi's Granola. Tasty. Good texture. It doesn't turn soggy as soon as I add my soya milk. Not too sweet. What surprised me, I suppose, was that I didn't feel peckish within an hour or two of eating it. This slow-release of energy is due to the low GL (glycaemic load) per serving, which is a good thing as far as I'm concerned.
So, to the nitty gritty. This granola delivers more than 27% of your daily protein needs per serving. Oats, pumpkin seeds, coconut and chopped nuts up your fibre intake and of course as you all know, that contributes to our general health, mental wellbeing and helps maintain a healthy digestive system. Apple juice adds just the right amount natural sweetness so you have a super, tasty breakfast that is really good for you.
The low sugar mix - under 4% - is ideal for those who dislike sweet breakfast cereals. I've been eating this fabby granola with the addition of chopped apple or a satsuma or two, sometimes with fresh raspberries (Scottish, of course!) or a dollop of Greek style plain yogurt.
Suitable for vegans and vegetarians.
RRP £3. 70 for 350g.
Lizi’s is available in lots of supermarkets including
Tesco, Sainsbury, Waitrose, Asda, Morrisons,
Ocado. from many independent health stores and of course, from Lizi's online shop at lizis.co.uk
Why not try a packet or two? You'll like it, I promise!
This product was sent to me free of charge by Lizi’s to be reviewed. Disclaimer : this review is my honest opinion of the product.
I'm Gilly, award winning journalist /author of 12 books. Credits incl: Daily Telegraph, Daily Mail, CNN, The Scotsman, Daily Express, Country & Town House, My Weekly, Platinum, Woman, Best, cruise magazines, etc