![]() Nutribuddy - vegan, gluten-free, cruelty-free, preservative-free and sugar-free. ------------------------------------- Nutribuddy’s low fat, low calorie vegan meal shakes are packed with wholefoods, proteins and slow release carbohydrates to help keep you fuller for longer. I tried them for the first time the other week and they are fab! Eco-PlantMilk *New product* This eco-friendly milk has a long shelf-life compared to standard vegan milks so there's less food waste. The compact powder means it is space saving for transport - another eco tick in the box. Oats are also more eco-friendly than almonds, soy and coconut, as they require less water and produce less carbon emissions. You can drink Eco-PlantMilk as a regular glass of milk or add it to Nutribuddy shakes and cereals. I loved it. Breakfast Shake Nutribuddy’s best selling product, this is a blend of really-good-for-you gluten-free oats and superfoods. Ready in under 30 seconds, it is ideal for breakfast on the go. Stacked with vitamins and minerals including zinc, magnesium, manganese, phosphorus and thiamin, there are three flavours to choose from; vanilla, chocolate and strawberry. What's more, it is available in crunchy and smooth varieties. No excuse now to miss breakfast! High-Protein Sculpting Shake Rich in three major vegan proteins and major amino acids, this makes a great lunch or dinner replacement. This shake is kinder to the stomach than other protein shakes some of which contain allergens including whey and soy, so it's good for IBS sufferers and allergy sufferers. Ingredients include gluten-free oats, pea protein, rice protein, hemp protein and flaxseeds. Nutribuddy founder, Ella McKendrick says: “Nutribuddy products are designed so they can fit into your lifestyle. The clean, natural formulas and nutritional profiles mean they can be used to help meet a number of goals; from weight loss and health and wellbeing to fitness or gaining weight. Or they can simply be used as a healthy, quick meal on the go to power you through the day, the perfect solution to our fast-paced society.” What’s more, Nutribuddy is passionate about keeping its carbon-footprint as low as possible and about supporting ethical farming practises. The products contain organic ingredients where possible - and if they’re not organic they will have been grown naturally with minimal pesticide use. Gluten-free oats come from farms in the UK and Europe, meaning they don't have to travel vast distances to get to the brands small factory. Breakfast Shake £11.99, Eco PlantMilk £8.99, High Protein Sculpting Shake £14.99. These make several shakes/smoothies, so they're not really expensive because you pay for lots of smoothies in one go. Nutribuddy sent me samples of their products for review. I tend to make lots of smoothies and shakes, normally with the addition of a protein powder, so Nutribuddy is the kind of thing I like to keep in my store cupboard. These healthy, delicious products have minimal environmental impact. No single-use plastics, no palm-oil and no animal products are involved. Sounds top notch to me!
images from Nutribuddy ![]() Research shows that a large percentage of us suffer from dry eyes, often due to staring at computer screens for hours on end, a situation made worse by lockdown. Over half (55%) of adults questioned in a Rohto survey look at a screen for between 5 and 7 hours a day, with 36% saying they do this for 8 to 12 hours every day. Only 6 in 100 took the recommended amount of screen breaks. Dry eye can lead to long term damage Optometrist Francesca Marchetti says ,"Dry eye is caused by lack of lubrication, either due to staring at a screen for hours without a break and a lack of blinking or because the tear glands are not working effectively. It's vital to tackle this problem early with regular use of dry eye relief drops which address as many aspects of the condition as possible. Rohto has launched the latest science backed innovation to treat dry eye - new Rohto Dry Aid. " New Rohto Dry Aid Treats 8 Symptoms of Dry Eye Providing relief for up to 12 hours, Rohto is non blurry and helps tackle: dryness - soreness - itching - irritation - grittiness - stinging - burning - tired eyes In a trial of males and females aged between 20 and 68 including contact lens wearers, 94% of those who tested Rohto Dry Aid reported it soothed and hydrated their eyes, while 93% said they would be likely to recommend the product to others. Francesca Marchetti concluded, "Dry eye is now a major issue thanks to our growing screen use but most of us have no idea we suffer from it. As well as people checking with an optician, taking regular screen breaks and drinking plenty of fluids, a key step to more comfortable eyes is the regular use of clinically-proven dry eye relief drops. New Rohto Dry Aid offers the latest in eye health innovation and technology, providing up to 12 hours relief." More information at https://rohtoeyedrops.com Promoted post ![]() I love Puressentiel products. This family company with a background in herbalism and naturopathy have collaborated with doctors, pharmacists, scientific researchers and aromatherapy specialists to develop the Puressentiel range. They sent me their Muscles and Joints Pure Heat Roller and Pure Heat Gel to try and I have to say that they do tick all the boxes. Recommended for athletes and those suffering from muscle and joint pain, these products are the natural way to help relieve pain or strain. They each contain 14 essential botanical oils with anti inflammatory, anti swelling, analgesic properties. These include chamomile, cloves, eucalyptus, cajuput, wintergreen, juniper, marjoram, peppermint, lavender, limonene, nutmeg, niaouli, Scots pine and rosemary. What a glorious combination! They are quite strongly scented due to the eucalyptus and menthol, a pleasant smell which helps make you feel relaxed. You only need to use a little of the product which feels cool and tingly on first contact with the skin and becomes warmer so you know it is going to be beneficial! The heat gel and roller don't leave stains and are non-greasy and non-sticky so making them ideal to use anytime, anywhere. Puressentiel products: - made with 100% natural active ingredients - contain pure and natural essential oils and have no parabens, colourants, GMO, phenoxyethanol or synthetic fragrances - are not tested on animals Sold at Boots, Holland & Barrett, Amazon or direct from the company. ![]() CBD is growing in popularity, particularly with those who don't sleep very well or who suffer anxiety, stress or pain. Research from Alphagreen, Europe’s leading marketplace and technology provider focussing on CBD and other alternative healthcare products, shows that a third of shoppers (33%) buy CBD for pain relief ; 28% for anxiety and 26% to improve sleep. The Alphagreen Group, brainchild of entrepreneurs Alexej Pikovsky and Viktor Khliupko, was born in London from a passion for health and wellbeing combined with technology and innovation. A growing number of athletes are drawn to CBD and significantly the world anti-doping agency removed CBD from its list of banned substances in 2017, meaning the Tokyo Olympics was the first to allow athletes to use CBD. Data from Alphagreen shows that more people are turning to CBD to help ease pain, improve sleep and lessen anxiety. A 2021 survey published in the Journal of Cannabis Research evaluated the reasons for taking it and resulting data found that respondents took CBD mainly for issues related to pain and overall wellbeing. In those aged 55+, 42% were using CBD specifically for arthritic/joint pain. CBD, anxiety, stress, sleep and pain The World Health Organization (WHO) recognised that CBD has the potential to help health issues including sleep, insomnia and anxiety. We all need good sleep patterns every night to ensure our bodies heal and have sufficient rest. Studies over the last 30 years also suggest that CBD might help with mental health issues. In another study published in Nature, anxiety induced by public speaking in people with social anxiety disorder was reduced significantly by CBD. Pre-treatment with CBD significantly reduced cognitive impairment and discomfort in their speech performance within the same study. The placebo group presented higher anxiety, cognitive impairment, discomfort and alert levels when compared with the control group. A further study suggested that CBD reduced the blood pressure response to stress. A 2020 study found that CBD reduced anxiety in people with Parkinson’s disease subjected to a simulated public speaking test. A further study showed that the application of CBD oil (in the form of a cream) to the site of pain has been shown to help people with back pain in a clinical setting. Say hello to Alphagreen: Shopper’s Choice Founded in 2019, Alphagreen offers a one-stop shop for trustworthy, effective CBD products in a range of formats, including pure CBD oil, chocolate infused CBD, gummies and flavoured oral strips, capsules, creams, lotions, massage oils and bath products. The Alphagreen CBD sample kit (£40) is ideal for those new to CBD as well as veterans of the sector. Peach flavoured CBD Gummies with 25mg of CBD in each gummy and 10 gummies in a pack is the perfect sweet treat without the calories. For those looking for inner balance support and a post-workout recovery the same sample kit includes a classic vegan 10% CBD oil with 5mg of CBD in each drop. Other CBD sample kits containing CBD oil, capsules and moisturising balm are also available from Alphagreen for those who would like to try a variety of CBD products. Check out Alphagreen’s CBD bundle containing CBD Oil, CBD capsules, CBD Lip Balm and CBD gummies, which can be used as part of a daily supplement routine. All products within the sample Alphagreen kit and across the company’s marketplace are THC free, laboratory tested and produced to the same good manufacturing processes and practices as food supplements and over the counter health products. Ensuring customer safety sits as the heart of the Alphagreen marketplace. ALL products sold across the Alphagreen marketplace are rigorously tested and meet the highest of quality standards. Alphagreen has enjoyed phenomenal growth since its 2019 UK launch, growing from listing four brands with 50 products to over 200 brands with overe 3,000 products. Alphagreen is expanding into other on trend wellness industries including medical cannabis and nootropics. The company sent me a sample kit. I have to say, the gummies taste lovely and I'm quite sure they are helping me to sleep better. Do give them a try. I expect you'll be most pleasantly surprised with the positive result! image (c) Alphagreen LoveRaw, an indulgent, plant-based chocolate brand, is on a mission to produce vegan confectionary which tastes better than traditional chocolate. The company has introduced Cre&m Wafer Bars with no palm oil, dairy or artificial ingredients. No wonder they taste so moreish! ![]() LoveRaw use only organic ingredients and - isn't this clever? - they slow dry their superfood bars at 38 degrees to make sure that no vitamins or minerals are lost in the process. There are two editions in the range: M:lk Choc and White Choc. Every pack contains two wafers, which are simply crammed full of LoveRaw’s signature almond and hazelnut cre&m and generously smothered in vegan chocolate. Your taste buds won't know what's hit them with these Wafer Bars which are so scrummy that each product can be enjoyed on its own or be the star ingredient in numerous culinary creations, from cupcakes and brownies to doughnuts and birthday cakes. (see recipes here.) Give Wafer Bars a try whether you are extremely vegan, occasionally vegan or not vegan at all. They are perfect for sharing or for a self-indulgent moment with a mid-morning or afternoon cuppa. You'll find them in TheVeganKind, Whole Foods Market, Boots, Holland & Barrett, Ocado, Co-op, Waitrose. Images all (c) Gilly Pickup Eat Love Raw Superfood Bars are: 100% Organic - 100% Raw - 100% Vegan - Gluten Free - Dairy Free -Wheat Free -Soy Free
www.eatloveraw.com Twitter: @loverawofficial Facebook: https://www.facebook.com/officialloveraw/ Instagram: @loveraw Pinterest: @loverawofficial Thanks to the company for sending me samples to try for review purposes. Fatt, the company producing all-natural, sweetener-free, low carb and low sugar products, has launched plant-based Dark Chocolate Bites. Not only for those following the Keto lifestyle, but for those who want healthier snack choices and who enjoy the energy-boosting and mind-sharpening benefits of a low carb, low sugar diet without compromising on flavour. The company kindly sent me a couple of bars so that I could taste them for myself and they are definitely hugely enjoyable. High in prebiotic fibre to help support a healthy gut and with a mere 3g of carbs per bite, they are also free from sweeteners, palm oil, GMO, dairy, gluten and fillers! How good is that? Every pack contains two Dark Chocolate Bites. They are lovely and chewy with a rich almond and creamy cocoa centre and intense dark chocolate coating. If you're looking for something healthier than traditional chocolate, this is the ideal swap. They are also an indulgent after dinner treat. Fatt and Keto
Most products in the Fatt range have under 2g of carbs (sugar) per portion and are high in good fats and inulin, a prebiotic fibre, feeding the body and brain while supporting gut health. All products are sweetener-free and deliver the magic of Keto: a way to gain physical energy, sharper mental clarity and all-round better health. Fatt is on a mission to keep Keto clean, healthy and convenient and is committed to creating all-natural products. It is the only sweetener-free Keto brand, their range full of gut-loving prebiotic fibre, good-fats and clean energy. Almost the whole range is suitable for vegans. All Fatt products are optimised for convenience and can be eaten at-home or on-the-go. Dark Chocolate Bites are high in prebiotic fibre, helping support a healthy gut and have a mere 3g of carbs per bite. What's more, they are free from sweeteners, palm oil, GMO, dairy, gluten and fillers. Buy these delish Dark Chocolate Bites from Livefatt.com or Amazon. RRP of £3.69 for 2x 27g. Sleep is essential for all of us. However many people including me often find it hard to fall asleep or tend to wake up during the night. Now help is at hand, thanks to Swedish based company WellBeMed who have recently launched the fab WellBeSleep® Shots and WellBeSleep® Bar. Products are innovative in format, beautifully packaged and they taste lovely, too. “We wanted to create healthy, well documented products that can help against lifestyle-related health problems. Both WellBeSleep® products were developed with the aim of becoming part of people’s evening bedtime routines. Using one of nature’s own resources, lemon balm, we were able to create delicious products that help people wind down before bedtime,” says Victoria Lagnevik, WellBeMed MD. images (c) WellBeMed WellBeSleep® shots and WellBeSleep® dark chocolate/oat bar all contain lemon balm, a herb used over the centuries for its calming effect. Mixed with hops, this helps create the best possible conditions for falling asleep. The WellBeSleep® Bar is made from oats and oat fibre, also beneficial to your health. It is recommended to eat and drink the WellBeSleep® products thirty minutes before going to sleep. This gives the lemon balm the necessary time to relax your mind and body. ![]() WellBeSleep Apple Beetroot & Ginger Shot made from Organic apple juice 78%, organic beetroot juice from concentrate 20%, organic ginger juice 1%, lemon balm extract, hops extract. WellBeSleep Apple Turmeric & Elderflower Shot made from Organic apple juice 96%, organic turmeric juice 2%, organic elderflower extract, lemon balm extract, hops extract. WellBeSleep Apple Blueberry Shot made from Organic apple juice 85%, organic blueberry juice from concentrate 14%, lemon balm extract, hops extract. All three WellBeSleep shots are organic, suitable for vegans and have no added sugar. WellBeSleep Bar This delish chocolate bar contains dark chocolate 35% (cocoa mass, sugar, cocoa butter, emulsifier: soy lecithin, aroma), milk protein, oligo fructose syrup, oat fibre, rolled oats, stabiliser: (sorbitol syrup), rapeseed oil, lemon balm extract, extract from vanilla, hops extract. The company kindly sent me samples to try and I really liked them. Better still, they actually helped me to fall asleep. I therefore recommend them absolutely. WellBeSleep products are popular throughout Sweden and the company are confident that the products will be just as successful in the UK. Available via Ocado online RRP £1.99 for WellBeSleep® Shot (60ml) and £1.99 for individual WellBeSleep® Bar (32g). Follow WellBeSleep UK on Facebook at and Instagram. It's no wonder the Pinestone Tea team is proud of their product. Not only are the varieties delicious, but they are also made from sustainably grown tea plants and prepared using traditional methods handed down through generations. The company generously sent me a quality green tea presentation box containing three types of teas so that I could try them for myself. It's quite a while since I took the time to make 'proper' tea in a pot, generally opting for teabags instead. Now, presented with these loose-leaf teas, meant it was time to bring the teapot out from where it had been languishing in a cupboard. Preparing tea provides the ideal reason to slow down and relax, something of an awakening for me and something I enjoyed and appreciated. Sustainability Pinestone uphold the following values: • Everyone in the tea supply chain deserves to be treated with respect, paid fairly and afforded good working conditions • Tea should be ethically sourced and fully traceable • All Pinestone packaging is recyclable apart from the reusable and resealable inner bags • Green tea has mental and physical benefits Wellbeing and Health Research shows how good green tea is for our mental and physical health. Even the act of brewing these meticulously prepared leaves can bring a sense of mindfulness and calm. Time and care are essential in the brewing process so this is an opportunity to allow yourself peaceful contemplation. Green tea's health benefits are far reaching. It is high in protective polyphenols which act as antioxidants, amino acids help brain function and some believe that un-sweetened green tea can help with fat burning because of its thermogenic properties. Tea Culture Did you know that Chinese tea drinking culture is an important aspect of any mealtime? Different teas are best drunk with specific foods, just like fine wines. Rich and satisfying Chun Mee tea is good for digesting heavy dishes. This hand produced Pinestone tea has a sweet though slightly acidic flavour and is especially good with a main course. Lung Ching or Dragon Well is a yellowy green coloured delicate all-rounder. It is an extra special tea which must be produced in the traditional, hand-panned style in order to be granted the world-renowned Lung Ching mark. it has a fabulously refreshing taste and is ideal to drink on its own. Refreshing Jasmine tea is a well known favourite with tea drinkers. It's ideal when eating Dim Sum, light starters and desserts because of its fragrance. It is sweet and smooth and utterly 'yes, I'll have another cup please.' Jasmine is very calming. And, did you know that tea is also a cooking ingredient in China? Back in the Tang Dynasty people would drink ground tea flavoured with salt and herbs. This type of tea is still common in some parts of China today while sometimes roasted rice and beans are added to make the tea more like a soup. The most famous dish cooked with tea is shrimp stir-fried with Lung Ching tea, a speciality of Hangzhou where the tea comes from. Kevin Sui, Pinestone tea founder, regularly cooks with teas and one of his creations is green tea mayonnaise for fish and chips. Sounds good to me!
The Pinestone Tea Luxury Green Tea Set RRP £26.99 includes 100g Lung Ching, 100g Jasmine, and 100g Chun Mee loose-leaf tea. A complimentary re-seal clip to keep your tea absolutely fresh. The teas are also available separately in 100g boxes prices from £5.99. Free next-day delivery for orders over £20. Available from www.pinestonetea.co.uk |
AuthorI'm Gilly, award winning journalist /author of 13 books. Credits incl: Daily Telegraph, Daily Mail, CNN, BBC mags, The Scotsman, Daily Express, Country & Town House, Metro, Countryfile, Tatler, trade & consumer cruise titles etc. Lifestyle Categories
All
|