Portugal: Fusion Fitness at Palacio Estoril Golf Resort & Spa
Fulfil your wellness goals on Portugal's Estoril coast. With a warm, dry climate, scenic views and a team of specialist trainers and therapists, finding motivation to restore your health is only a hop, skip and jump away. Recover from beach circuits, resistance and cardio training in the Asian-inspired spa.
Turkey: Fusion Fitness at Six Senses Kaplankaya
Improve your stamina by blending high intensity training with soothing spa treatments while experiencing the rich beauty and culture of this destination. There are activities to suit all abilities and tastes including yin yoga, mountain biking, scuba diving and hiking.
Cyprus: Fusion Fitness at Aphrodite Hills
Kick-start your fitness goals among the charming beaches and rolling hills of Cyprus, by creating a personal fitness regime that suits your body type. Power walk along the coast before boosting your metabolism with strengthening TRX training. For the perfect recovery, soothe your muscles and release tensions with therapeutic treatments adjacent to fragrant gardens.
Portugal: Fusion Fitness at Monchique Resort & Spa
Boost your energy levels in the enchanting woodlands and stunning Monchique mountains of the Algarve. Choose from a range of personalised activities from boot camp training, yoga, Pilates and walking tours. Enhance your physical endurance and reach a new level of consciousness.
Italy: Fusion Fitness at Forte Village
Stay in shape and try a new sports discipline in Sardinia, including boxing, fencing, triathlon courses or wreck diving. There's a choice of al fresco training throughout the 47 acres of natural surroundings, a multi-faceted gym, yoga, tennis and cycling.
For more information on these and more fitness breaks see Health and Fitness Travel.
I'm Gilly, award winning journalist, travel writer and author of 11 books. My byline appears in national and regional newspapers and magazines. See website gillypickup.co.uk